escaleras12, rana de 3 en 3

sube los escalones de 3 en 3 como si fueras una rana, 1º los brazos y después las piernas. Deja un escalón libre entre brazos y piernas.
Variante: aumenta o disminuye la intensidad según tu objetivo

escaleras12, rana de 3 en 3 camera iphone 8 plus apk
1 Likes	1 Dislikes
11 views views	42 followers
Sports	Upload TimePublished on 17 Jan 2014

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