Yoga Upload with Maris Aylward - Here's a 15- minute gentle morning yoga stretch routine to get your body moving and ready for your day. We'll move the spine in different directions and lubricate the joints. We'll practice simple poses and stretches for the entire body to alleviate any tightness or stiffness accumulated overnight.
If you like this class, download it to your device so you can practice online and keep the video forever! Click here to download: https://yoga-upload-with-maris-aylwar...
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Outfit:
Top: Prana
Pants: Vansydical Female Anti-static Fitness Yoga Leggings (Available online at GearBest)
http://goo.gl/vJnAQg
Yoga Mats:
Manduka Black Mat Pro
FitLifestyleCo Yoga Mat with Integrated Towel
Connect with me!
https://facebook.com/maris.yoga
https://instagram.com/maris.aylward/
https://mobile.twitter.com/MarisAylward
Music:
Maybe this Time by JR Tundra
Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license ( https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
YouTube Audio Library
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Please watch: "Strong & Slow Vinyasa Flow Yoga | 20 Minutes | Intermediate"
https://www.youtube.com/watch?v=yi_7w...
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morning yoga workout for beginners Gentle Morning Yoga to Wake You Up (All Levels) - 15 Minutes | |
| 364 Likes | 364 Dislikes |
| 26,889 views views | 50.2K followers |
| How-to & Style | Upload TimePublished on 14 Mar 2016 |
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